Transform your wellbeing with guided breathwork sessions. Reduce stress, improve focus, and enhance your daily life with personalized breathing exercises.
Our science-backed breathwork techniques help you achieve better mental and physical health through the power of conscious breathing.
Reduce anxiety and stress with proven breathing techniques. Feel calmer and more centered in just minutes.
Improve concentration and mental clarity. Perfect for work, study, or any activity requiring sharp attention.
Wind down with evening breathing sessions designed to prepare your body and mind for restful sleep.
Neumo adapts to your schedule and preferences. Whether you have 2 minutes or 20, find the perfect breathing session for any moment.
Tailored breathing exercises based on your goals and experience level.
Monitor your consistency and see how breathwork improves your wellbeing.
Practice anywhere, anytime. No internet connection required.
Join thousands who have transformed their wellbeing with Neumo. Download now and get your first week free.
Available for iOS 14+ and Android 8+. Free to download, premium features available.